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Sensory-Friendly Activities for Neurodiverse Kiddos

By Jenna Amyot November 2, 2023

While many of us are happy to embrace fall, for parents of neurodiverse kids, it can mean a lot of coordination and consideration when attending events or finding spaces that are sensory-friendly. So, I've compiled this guide to help. I'll update as I learn of new things but I wanted to get this out there with the cooler temps rapidly (and dare I say, rudely, approaching).

Events

Sensory-Friendly Storytimes

On the third Saturday of every month, the Charlotte & William Bloomberg Medford Public Library hosts a sensory-friendly storytime. And, if you browse the library's event calendar, you may find additional events that cater to neurodiverse audiences. And when in doubt, email them directly. 

You can also find sensory-friendly storytimes at the Woburn Public Library. It's not as regularly scheduled as it is in Medford, but the program directors also let me know that many of their crafting activities are great options for kids with sensory processing issues. The crafts use different materials and take place in relaxing environments where kids can get as messy as they want. 

Dedicated Sensory-Friendly Event Times

The Burlington Recreation Department is truly exceptional when it comes to creating designated sensory-friendly event times for their events (e.g., touch a truck), so when I see one, I'll share it on my event calendar, but in the meantime, pay close attention to their events!



Sensory-Friendly Spaces

When you aren't able to attend sensory-friendly activities at the Charlotte & William Bloomberg Medford Public Library, you can take advantage of its beautiful sensory-friendly room. It's a great space to enjoy books without the stimulation of kids (mine) running amok through the library.  


Sensory-Friendly Movies

I had no idea sensory-friendly movie showings were a thing until someone arranged a special showing of Super Mario Bros. earlier this year, and it was only then that I realized both AMC and Showcase Cinema regularly offer sensory-friendly movie nights.

Showcase Cinema Woburn: Select Sundays* at 10:30 a.m.

What makes it sensory-friendly? Screening adjustments include: reduced volume, dimmed lights, no trailers, only 2D, freedom to move around/express emotions, and freedom to bring comfort items (e.g., fidgets, blankets) to better enjoy the movie.

*Be sure to check the website for the schedule and movies, as it's not clear if these are every Sunday. I've emailed them for more info and will update you when I know more.

AMC Burlington: Second and fourth Saturday for family-friendly movies, and Wednesday evenings for more mature audiences. 

AMC and the Autism Society partnered to offer unique movie showings where they turn the lights up, and turn the sound down, so viewers can get up, dance, walk, shout or sing! They update their websites each month with showings, so be sure to check it out!


Sensory-Friendly Resources

The Burlington Public Library has a partnership with Kulture City to offer amazing resources when you visit the library, including sensory bags containing special KCVIP badges, fidget tools, noise-canceling headphones and other resources are available for in-house. They also offer weighted lap pads, upon request, at the Customer Service Desk. 


Sensory Friendly Activities

Every Saturday during the winter, starting on Dec. 2, the Medford Recreation Department hosts a sensory-friendly open gym. During Sensory Friendly Open Gym, they decrease the lighting, and provide sensory toys and equipment. The gym is divided into two separate spaces, one half will be for sports-related free play. On the other half there will be matted areas, small sensory toys, large foam shapes and blue building blocks.